I’m happy to report that things are going very well. I passed my “checkup” and am moving on to the next level, starting out with a new set of strength circuits and some running! 🙂 I definitely have a new perspective on my training since beginning my work with Kurt and Al at Pursuit Athletic … More Good things to come
I must admit, I haven’t been a very good blogger lately. Mostly because I’ve been in a bit of a holding pattern as far as running is concerned. i.e., I haven’t been. at all. not even a little bit. Which has been surprisingly ok (except for the few moments where I totally lost my mind … More Moving along…
I decided this week to go for something that I have thought about for quite a while…. some professional help. Professional running help that is – there’s no fixing the rest of me ;). I have been running for a good number of years – and most of them with pretty poor mechanics, which are … More Professional Help
Things have been going very well! The combination of physical therapy, strength training, stretching, and easing back into running seems to be working. Which means….. it’s time to get it in gear if I really hope to make it through the 100 in July. My training has picked up, but nowhere near where it needs … More Week in Review: Week -11
After a setback that wiped out a month of training, I am very happy to say that things seem to be getting back on track. The past few weeks have been full of limping, stretching, icing, heating, walking, biking, (a teeeeeeny bit of whining), physical therapy, and now….. running! After a few failed attempts to … More 11 weeks, 2 days……
I got some good news this week, in the form of a very negative MRI report. In the words of the radiologist who read it, “nothing exciting” – which I find very, very exciting. I’ve been slowly trying to up my activity after a couple of weeks of rest (made easier thanks to my night … More Slow and Steady
Greetings out there in the bloggy world….. I have been thinking about starting up a blog for quite a while now. So, here goes. I’ve been running for a pretty long time now, and have decided to tackle my biggest feat yet this summer – I’m attempting to run the Vermont 100 on July 21-22 … More Getting this Blog thing started…..