Monthly Archives : June 2013

Highs and Lows


High as a kite (runner’s high, that is) Lately, my runs have been either really good, or crap-py.   It’s just one of the things that makes being a runner interesting.  Ya take the good with the bad.   First, the good:  After losing a little ground with a cranky IT band, I was reeeeeally itching to get into the woods…

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