Monthly Archives : May 2012

Professional Help


I decided this week to go for something that I have thought about for quite a while…. some professional help.  Professional running help that is – there’s no fixing the rest of me ;). I have been running for a good number of years – and most of them with pretty poor mechanics, which are finally starting to take their…

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Week in Review: Week -11


Things have been going very well!  The combination of physical therapy, strength training, stretching, and easing back into running seems to be working.  Which means….. it’s time to get it in gear if I really hope to make it through the 100 in July.   My training has picked up, but nowhere near where it needs to be.  I’m hoping that…

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Tough Mudder!


The good times have continued!  Not only did I start the Tough Mudder at Mount Snow in Vermont on Saturday, but I was able to finish the whole thing (minus one obstacle….. running up a half-pipe ramp and catapulting to the top on this knee was just not wise, and was not going to happen).  I even finished without having…

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11 weeks, 2 days……


After a  setback that wiped out a month of training, I am very happy to say that things seem to be getting back on track.  The past few weeks have been full of limping, stretching, icing, heating, walking, biking, (a teeeeeeny bit of whining), physical therapy, and now….. running! After a few failed attempts to get back out there, I…

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