*Disclaimer – if you are looking for a very serious course report from a very serious cyclist who can actually ride at a reasonable speed – look away. LOOK AWAY. You ended up in the wrong damn place. If you can handle a semi-witty recap from a solid middle back of the packer, read on … More Rasputitsa 2016 Race Report
Today’s post is a lesson in how to train bonk like a champion. According to trusty Wikipedia, “Hitting the wall or the bonk describes a condition caused by the depletion of glycogen stores in the liver and muscles, which manifests itself by sudden fatigue and loss of energy” AKA – it’s like getting smacked in the … More The Art of Bonking
The Skinny: When: May 28-29, 2016 (Memorial Day Weekend) Where: Norfolk – Mystic CT http://www.angelride.org For the past two years I have ridden in the Pan-Mass Challenge. I learned that I LOVE charity events like this. From the challenge of training and fundraising to the sense of community, family, and accomplishment from the event … More Changing things up – Angel Rider for 2016
Adventure Sneaker 