So, I’ve been doing something that I never thought I would do… I headed to detox. Diet detox, that is. Starting yesterday, I entered a world of un-processed, non-toxic, gluten, dairy, sugar, peanut, caffeine, and booze-free eating (and drinking). Allegedly this is going to make me feel like a million bucks. And I just got … More Detox Days
The Vermont 50 has come and gone for another year… and I am thrilled to report another successful finish. I have been running through the day in my head since race day…. here goes my attempt to summarize this day! Race morning check-in. Yes, I’m wearing a raccoon ear-flap hat The day started … More Vermont 50 2012 Race Report
Well, it’s 2 days to go until the 2012 edition of the Vermont 50 kicks off on Sunday, September 30, at the crack of dawn. This is an event that I have loved from the moment I set foot on the course for my very first ultra, the 50k here in 2008. Celebrating our 50k … More Mind Games… Vermont 50 Style
I must admit, I haven’t been a very good blogger lately. Mostly because I’ve been in a bit of a holding pattern as far as running is concerned. i.e., I haven’t been. at all. not even a little bit. Which has been surprisingly ok (except for the few moments where I totally lost my mind … More Moving along…
I decided this week to go for something that I have thought about for quite a while…. some professional help. Professional running help that is – there’s no fixing the rest of me ;). I have been running for a good number of years – and most of them with pretty poor mechanics, which are … More Professional Help
Adventure Sneaker 